For example, if you're surfing, you need to wear full-length neoprene wetsuits. You'll also need boots and gloves to keep your extremities dry and warm. Here's what we recommend: For around 0-5ᵒC: 4-5 mm thick wetsuit. 5-mm thick footwear and gloves. For below 0ᵒC: 5-6 mm-thick wetsuit. 7-mm-thick boots and gloves.. The quick answer is no- you don't need to wear shoes paddle boarding. Most people going out on a paddle board will simply stand on the board in their bare feet. The surface of the board is typically kind to bare feet, like a yoga SUP with a soft deck pad, so this approach is usually rather comfortable. With that said, some people do choose.

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Here are some tips for what to wear while paddle boarding: Wear a swimsuit or wetsuit depending on the water temperature. Wear a rash guard or a shirt made of quick-drying material to protect your skin from the sun. Wear water shoes or sandals with straps to protect your feet and provide good traction on the board.. 3.7 mm Megagrip Outsole with drainage perforations. 2 mm EVA insole with Silicon Treatment for flexibility and comfort. Machine Wash Cold. The Vibram Women's V-Aqua Grey/Blue Water Shoes is a perfect water shoe for paddleboarding. The Vibram V-Aqua features a 3.7 mm Megagrip Outsole to sustain wet and dry conditions.